Learning to love yourself is a key part of maintaining a healthy and positive outlook.
It is natural and innate to be positive but it seems as we get older and face the challenges in life we quickly lose this ability.
Daily Affirmations and reminding yourself about your positive qualities should become a part of our lives and we should teach this to our children to keep as a part of their daily lives.
This video sums up the essence of making an affirmation.
Watch Jessica’s ‘Daily Affirmation’
Here’s to living your digital life
The Digital Mum spreading the word about the Digital World
Because there is another way!
Yes You Can Shows All Right And Okay Stock Photo
Photo by Stuart Miles